COMMON FASTS

Fasting is an invitation from the Lord for us to engage with Him in a heightened way. There is no right or wrong way to fast, and there are many different kinds of fasts to choose from. Here are several ways you can participate:

1-day fast each week for the entire day

3-day liquid fast

21-day Daniel fast or liquid fast

Water Fast

Abstaining from all forms of food and drink other than water

Juice Fast

Abstaining from all solid food and only drinking juice and water

Daniel Fast

Eating only vegetables and abstaining from meats, sweets, etc.

Eating only vegetables

Eating only vegetables and abstaining from meats, sweets, etc.

Selective Meal Fast

Abstaining from certain meals and snacks throughout the day and only eating a reduced amount during a single designated mealtime Regardless of the type of fast you choose to participate in during Pursue, it’s important to pray about what God is leading you to do, as well as consult a doctor and educate yourself if you have any questions or health concerns.

Scripture teaches us that something unique and powerful happens when believers gather together in faith to seek God and cry out to Him with one voice. Here are some ways to engage through prayer and worship: Attend every MidWeek Service Attend at least 1 prayer meeting per week Set morning alarm 30 minutes early to pray

During these 21 days, carve out significant time to spend reading the Bible. Here are a few reading challenges: Start and complete a 21 -Day YouVersion Reading Plan Start 1-Year YouVersion Full Bible Reading Plan Read the entire New Testament in 21 days Read the entire Bible in 21 days